70 Top Green Smoothie Recipe Book : Smoothie Recipe & Diet Book For A Sexy, Slimmer & Youthful YOU (Kindle Edition)

Totally impressed with this book! I am a semi health conscious person but it comes natural as I have never had a problem eating fruits and vegetables. However, I do not drink water as I should. This book has totally convinced me that if I drink smoothies, I will surpass the recommended daily water intake. Also, these smoothies aid in digestion, boost immunity, provide vitamins and minerals, are filling, and easy to prepare. This book states that no matter what your kitchen abilities are you will be able to make a good smoothie with ingredients you already have. All you need is a blender and possibly a pitcher. I really like how a little bit of history is thrown in there by talking about how a smoothie got its name. Also, the book explains the difference between a smoothie and a milkshake. Finally, various green smoothie recipes to suit your needs are provided. I received this product free for reviewing purposes, however my opinions are all my own.